About Hypnosis
There many different explanations for what hypnosis actually is. But in simplest terms it is a relaxed, calm state of mind that allows you to communicate with your subconscious.
If you've ever found that some of your best ideas happen in the shower (or on the toilet!) then you have experienced this state of communication. When our conscious mind is distracted and lets the guard down, your subconscious takes this opportunity to communicate.
A skilled hypnotist can guide you through this state and turn it into a two-way communication, allowing you to let your subconscious know what you want, and ask it to find other, more appropriate ways to protect you and deal with the situations in your life.
Unlike stage hypnosis you may have seen on TV or in a pub, I will not ask you to quack like a duck or any of those silly things. Hypnosis cannot convince you to do anything that would allow you to come to harm. While some TV performers may have inspired some people to do criminal acts, that type of hypnotic suggestion requires many sessions of repeated programming over weeks of time, and is not something you can experience through online hypnotherapy sessions.